Elsa is due in tomorrow at 11.00 to weigh and measure. oh damn.
Been reading Run Fat Bitch Run , a book which portrays running as the answer to everything. Hmmmmm
Breakfast at 10.00. !!!!! A lie in.
10.00. 2 eggs on the last of the sourdough, tea
1 . 30. Sushi and noodles from the farmers market (some farmers them)
3 30. Ate some of the child's ice cream!!!
6.00. Half a pizza, a salad and a natural yogurt
Will have a little snack later but won't be a lot
Tune in tomorrow for the results. I predict little if any change in weight, and a discussion on what is a proper portion size. I suspect the real work will start tomorrow, been too little pain so far for me to expect great things
I did however go for a 30 minute run and listen to Lynn Barber on Desert Islands disks, it was her life that was made into the film An Education. what a life she had led! slept with 50 men in two terms at Oxford. and the Oxford term is a short one.
That would definitely help weight loss
23 and 1/2 hours: What is the single best thing we can do for our health? http://www.youtube.com/watch?feature=player_embedded&v=aUaInS6HIGo
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