better do this
the blog re Tofu may or may not be true. If you have interesting food facts , that also, may or may not be true, please send them on
Breakfast 7.15 more Muesli, a banana
8.30 coffee (heavenly)
9.30 tea
11.00 decaf coffee, no snack , too busy
Lunch 12.30 Soup / bread / 2 bean salads at Cornucopia
3.00 rooibos x 2, some nuts
dinner 5.30 Salmon cutlets, wild rice, salad, small orange
6.00 broke down and ate a tiny blueberry muffin
no exercise today, too busy
hamsters have starved on less
Tomorrow: could your child be too gifted!! I mean as in talented, not over indulged by Santa
Why no supper? Give the man a bowl of cornflakes FGSks!! Skimmed milk&cookie. SO not OK with muesli - v bloating!!!
ReplyDeleteJust skip the carbs & eat the 'protein', some fat and loads of veg!
ReplyDeleteIf it makes you feel any better, I'm being ritually abused in my local gym. They call it exercise, but I'm sure there are Dominatrixes out there that could put that equipment to use!!!
ReplyDelete