day 4 food

better do this

the blog re Tofu may or may not be true. If you have interesting food facts , that also, may or may not be true, please send them on

Breakfast      7.15  more Muesli, a banana
                     8.30   coffee (heavenly)
                     9.30 tea
                     11.00  decaf coffee, no snack , too busy
 Lunch         12.30   Soup / bread / 2 bean salads  at Cornucopia
                      3.00 rooibos x 2, some nuts
dinner            5.30  Salmon cutlets, wild rice, salad, small orange

6.00             broke down and ate a tiny blueberry muffin

no exercise today, too busy

hamsters have starved on less

Tomorrow:  could your child be too gifted!!  I mean as in talented, not over indulged by Santa